Homeschool Planet Family Time Fitness lesson plans and curriculum button

Family Time Fitness

Include physical education into your homeschool schedule quickly and easily with Family Time Fitness curriculum and these lesson plans for your Homeschool Planet subscription. Family Boot Camp from Family Time Fitness is a popular fitness curriculum featuring eight workouts suitable for the entire family. The program is designed to be done over 14 weeks and contains more than 35 different exercises designed to improve cardiovascular fitness, build strength, and improve flexibility.

Building on Family Boot Camp, the official Family Time Fitness Core 1 lesson plan provides a full year’s worth of exercises with 5 lessons a day for 50 weeks!

What You Get:

  • Publisher-recommended courses of study and a lifetime license to the entire Family Boot Camp or Family Time Fitness Core 1 curriculum
  • Each daily lesson includes:
    • Instructional videos
    • Warm-Ups
    • Activity and/or Game Play
    • Cool Downs
    • Outdoor Activity
    • Printable 1 Page Summaries
  • One-click access to instructions and demonstration videos.
  • Checkboxes for your students to check off as they complete their assignments, providing them with a sense of accomplishment and a permanent record of their achievement.
  • Automatic lesson plan updates as needed, with enhancements, link updates, etc.
    Note: You decide whether to apply the updates.

Please note: These lesson plans are subject to copyright laws and cannot be used beyond those in your household. By “household” we mean a person or persons sharing the same single family housing unit such as a home, apartment, mobile home or condominium. You may reach us with any questions at

  • Automatic rescheduling of assignments when “life happens”
  • “Daily Digest” email reminders to help you and your child stay on track
  • Grade your student’s work to recognize or reward completion.
  • Track attendance for states where this is required.
  • Generate reports, reminders, and much more!
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Family Time Fitness: Family Boot Camp For Grades K - Adult

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Family Time Fitness Core 1 For Grades K - 5

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