Include physical education into your homeschool schedule quickly and easily with Family Time Fitness curriculum and these lesson plans for your Homeschool Planet subscription. Family Boot Camp from Family Time Fitness is a popular fitness curriculum featuring eight workouts suitable for the entire family. The program is designed to be done over 14 weeks and contains more than 35 different exercises designed to improve cardiovascular fitness, build strength, and improve flexibility.
Building on Family Boot Camp, the official Family Time Fitness Core 1 lesson plan provides a full year's worth of exercises with 5 lessons a day for 50 weeks!